Frankie is a e-RYT500 certified Yoga Teacher and a Yoga Alliance continuing education provider. With a background in studying and practising traditional yoga from Indian ashrams with masters in Rishikesh, Dharamshala, Bangalore, Delhi & Australia, she shares philosophies and unique insights in her classes. Her teaching ranges from Hatha, Vinyasa, Yin, Singing Bowls & Mantra, Meditation. She spent over 1 year living in India and is also very fortunate to learn Reiki & Meditation from Varanasi & Himalayan Yoga Masters.

Frankie’s journey into yoga started in 2012, buried by sudden loss of her loved ones and corporate stress. She found solace and self-renewal through yoga. Frankie focuses on the inner pilgrimage of the self, mindfulness of physical, mental, emotional limitations and stressors, depth of breath, calmness & steadiness of mind, experiencing the qualities & integrity of the asanas. Her classes are known to bring awareness and transcend physical sensations & mental fluctuations for intellectual contemplation.

She continues to be influenced by her teachers BKS Iyengar, Pankaj & Ashish Sharma, Talia Sutra, Samadhi Collective; as well as the teachings of Ayurveda, Traditional Chinese Medicine and Advaita Vedanta Philosophy, which often form the energetic or philosophical pillars of her classes.

Frankie’s classes are a reflection of her life on and off the mat. She sees life to be the greatest teacher, with every moment serving as an opportunity to connect to our highest self and to live with intention, compassion and integrity.